Incorporating new habits into our daily routines—such as eating—is the key to lasting change. Let AI (artificial intelligence) be your food coach—or at least that is what one company is suggesting, as it taps into the power of generative AI.
myAir nutrition Coach is a “food for mood” personal nutritionist. The platform leverages devices, proprietary algorithms, and generative AI to measure, monitor, and alleviate stress. Analyzing physiological and psychological indicators provides advice tailored to each individual. A personalized nutrition plan will be created using realtime insights and bio-feedback.
Here is how this can help:
- Enables the benefits of stress reduction through a personalized nutrition plan.
- Access nutrition coach through popular chat formats like WhatsApp and Messenger.
- Follow extensive scientific research on the profound impact of specific functional nutrition on mood.
Looking to the future, we are going to see the rise in generative AI in all areas of life—and we will need to be prepared to live alongside it, safely and securely. We will certainly keep an eye on this trend in the days ahead.